Home Remedies for Cracked Heels

ImageCracked heels are a very common problem and can range in severity from a cosmetic issue to a painful problem. Taking proper precautions right away can prevent cracks from getting deeper and causing bleeding and pain. Some of the causes of cracked heels are dry air, lack of moisture, improper foot care, an unhealthy diet and wearing the wrong types of shoes.

There are several home remedies for cracked heels that you can try to resolve the problem. Here are the top 10 remedies for cracked heels.

1. Vegetable Oil
A variety of vegetable oils can be used to treat and prevent cracked heels. Olive oil, sesame oil, coconut oil or any other hydrogenated vegetable oil will work. For best results, use this remedy before going to bed to allow ample time for the oil to fully penetrate your skin.

First scrub your feet with a pumice stone and wash them thoroughly. Apply the vegetable oil liberally on your heels and soles.
Put on a pair of clean socks and leave them on overnight while you sleep. In the morning, your heels will be noticeably softer.
Repeat this for a few days until the cracks in your heels are gone completely.

2. Rice Flour
Exfoliating the skin on your feet and heels will help remove dead skin from the dryness and cracking. Rice flour can be used as an homemade exfoliating scrub.

To make the scrub, mix a handful of ground rice with a few tablespoons of honey and apple cider vinegar. Stir it until it becomes a thick paste. If the cracking on your heels is extremely bad, add a tablespoon of olive oil or sweet almond oil.
Soak your feet in warm water for 10 minutes and then gently scrub them with the rice flour paste.

Source: top 10 home remedies

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Home remedies for cracked heels

ImageHome Remedies for how to cure cracked heels:

Here is our list of 10 simple home remedies that will help soothe and makeover your cracked heels, and let you step out in style. Read, on how to heal cracked heels for more!

1. Lemon, salt, glycerin, rose water foot mask:

One of the first steps towards having a pair of beautiful feet is to heal them, and that is why this foot mask is absolutely perfect home remedy for cracked heels.  Take a basin of warm water in which you’ll be dipping your feet and add raw salt, lemon juice, glycerin and rose water. Soak in your feet for about 15-20 minutes in this water.

Using a pumice stone or foot scrubber, scrub your heels and sides of the feet.
Take 1 tsp undiluted glycerine, 1 tsp rose water and 1 tsp lemon juice and after mixing, apply over your cracked heels. Since this will be a sticky mixture, you can wear a pair of socks and leave on overnight. Wash off with lukewarm water in the morning. Repeat for a few days till heels are soft and healed.

2. Vegetable oil:
Dry skin on the heels is one of the foremost reasons behind the cracking. This home remedy for dry skin helps combat this problem.

After washing your feet and cleaning and drying them up completely, apply a layer of vegetable oil on the cracked parts of your feet. Wear a pair of thick socks and leave overnight. In the morning, wash off and repeat for a few days to get smooth and healed feet.

3. Banana along with banana and avocado foot mask:

Take the pulp of a ripe banana and apply over cracked parts of the heel and feet.
Keep on for about 10 minutes and wash off. You can also create a foot mask at home using a ripe banana and avocado.

Take a ripe banana and half an avocado, or the flesh of half a coconut (green coconut). Blend everything in a blender together. Apply this thick creamy paste over your heels and feet.
As avocados and coconut are rich in several essential oils and vitamins and fats, this paste will help treat cracked heels and keep them soft and moisturized.

Read More: 

Home remedies for cracked heels

ImageHome Remedies for how to cure cracked heels:

Here is our list of 10 simple home remedies that will help soothe and makeover your cracked heels, and let you step out in style. Read, on how to heal cracked heels for more!

1. Lemon, salt, glycerin, rose water foot mask:

One of the first steps towards having a pair of beautiful feet is to heal them, and that is why this foot mask is absolutely perfect home remedy for cracked heels.  Take a basin of warm water in which you’ll be dipping your feet and add raw salt, lemon juice, glycerin and rose water. Soak in your feet for about 15-20 minutes in this water.

Using a pumice stone or foot scrubber, scrub your heels and sides of the feet.
Take 1 tsp undiluted glycerine, 1 tsp rose water and 1 tsp lemon juice and after mixing, apply over your cracked heels. Since this will be a sticky mixture, you can wear a pair of socks and leave on overnight. Wash off with lukewarm water in the morning. Repeat for a few days till heels are soft and healed.

2. Vegetable oil:
Dry skin on the heels is one of the foremost reasons behind the cracking. This home remedy for dry skin helps combat this problem.

After washing your feet and cleaning and drying them up completely, apply a layer of vegetable oil on the cracked parts of your feet. Wear a pair of thick socks and leave overnight. In the morning, wash off and repeat for a few days to get smooth and healed feet.

3. Banana along with banana and avocado foot mask:

Take the pulp of a ripe banana and apply over cracked parts of the heel and feet.
Keep on for about 10 minutes and wash off. You can also create a foot mask at home using a ripe banana and avocado.

Take a ripe banana and half an avocado, or the flesh of half a coconut (green coconut). Blend everything in a blender together. Apply this thick creamy paste over your heels and feet.
As avocados and coconut are rich in several essential oils and vitamins and fats, this paste will help treat cracked heels and keep them soft and moisturized.

Read More: